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This is a Canadian Resource

What to Do if You Can't Sleep... Feel Lonely... Are Anxious and Worried

By Division of Aging and Seniors, Public Health Agency of Canada, 2009
Website for What to Do if You Can't Sleep... Feel Lonely... Are Anxious and Worried

This brochure provides practical advice to seniors on improving sleep and how to overcome feelings of loneliness and anxiety.

PDF version available here

Subject Headings Sleep, Anxiety, Older Adults, Loneliness

Medical Subject Headings Aged; Sleep; Anxiety; Loneliness

Published by Division of Aging and Seniors, Public Health Agency of Canada (2009) Canada.

* This is a Government resource
Last modified on 5/22/2014
Realize acknowledges the financial support of the Public Health Agency of Canada.
The views expressed herein do not necessarily represent the views of the Public Health Agency of Canada.
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