Relevant Health Topics
Community Resource
Community Resource icon

South Georgian Bay Community Health Centre

 A six week self management program covering topics such as:
- managing symptoms
- dealing with emotions
- exercise and nutrition
- pain management
- breathing techniques and muscle relaxation
- communication and problem-solving
- medication usage
- treatment decisions
- planning for the future
- goal setting and more
Meet and learn from others with chronic conditions. Varied times and locations throughout North Simcoe and Muskoka.



* This is a resource
Last modified on 7/22/2016
Realize acknowledges the financial support of the Public Health Agency of Canada.
The views expressed herein do not necessarily represent the views of the Public Health Agency of Canada.
© 2014 Health Gateway  |  Powered by Blue Lemon Media  |  Disclaimer  |  Privacy  |  Our Sponsors
realize logo