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Multiple Sclerosis Society of Canada - Hamilton-Halton Chapter


This evidence based adapted exercise program for people living with multiple sclerosis is delivered in partnership with McMaster University’s MacWheelers Exercise Program (for people living with spinal cord injuries). Once per week, skilled trainers and volunteers guide participants through either seated for modified standing aerobic and resistance exercises. The goal is to increase flexibility, balance, endurance, cardiovascular fitness and strength.


 

 


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Last modified on 8/17/2016
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